10 MIN KIDS EXERCISE FOR BELLY & LEGS – NO REPEATS

10 MIN KIDS EXERCISE FOR BELLY & LEGS – NO REPEATS
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 High Step March
The routine starts with a vigorous high-step march, counting down from thirty-two to one, legs followed by a brief rest period with musical cues.

 Knee Drive
Next, engage in knee drives, counting down from thirty-six to one, interspersed with rest intervals denoted by musical cues.

 Lateral Step Reach
Transition into lateral step reaches, counting down from eleven LEGS to sixteen, followed by a rest period signified by music.

 Ski Hops
The routine progresses to ski hops, counting down from thirty-six to one, LEGS before entering a brief rest period.

 Squat and Kick
Engage in squat and kick exercises, counting down from twenty to one, because followed by a rest interval marked by musical cues.

 Walk-Downs
Perform walk-down exercises in five sets, accompanied by musical cues between sets and during the rest period.

 Kickbacks
Transition to kickback exercises, because counting down from sixteen to one, LEGS with a rest period marked by musical cues.

 Leg Drops
,because and celebrating completion with congratulations and an invitation to subscribe for more workouts.

 because Engage in squat and kick exercises, counting down from twenty to one,

 Squat and Kick
Begin the routine by engaging in squat and kick exercises, executing a countdown from twenty to one. 

Walk-Downs
Conduct walk-down exercises in five sets, interspersed with musical cues between each set and during the subsequent rest period.

 Kickbacks
Transition into kickback exercises, counting down from sixteen to one,because emphasizing engagement with your legs, and allowing for a rest period indicated by musical cues.

 Leg Drops
Conclude the workout routine with leg drop exercises, because performing a countdown from fourteen to one. Upon completion, celebrate with congratulations and an invitation to subscribe for more workouts.

 Engaging in Squat and Kick Exercises
Initiate the routine by actively participating in squat and kick exercises,because counting down from twenty to one for each repetition.

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