HOW TO DO A HEADSTAND – For Complete Beginners
A Step-by-Step Headstand Guide with Blessed Yoga Discover the fundamental steps for mastering a headstand, led by Jen, also known as Blessed Yoga. Let’s break down the process to ace your headstand practice. Preparing for the Headstand Jen introduces the tutorial and highlights the importance of a low ponytail for long hair. She emphasizes the … Read more