Never seen before, the Daily Routine of Dr. Hansaji Yogendra | A Life to Cherish and Inspire
Morning Spiritual PracticeI wake up around 5:00 AM and begin by focusing on higher reality. I engage in yoga asanas like Yasan, one-leg pan mtas, and pranayama to activate my internal organs. Embracing equal breathing and chanting ‘om’ connects me to the universe, fostering a sense of balance and energy. Nutrient-Packed Morning DrinkMy morning ritual … Read more