Yoga Stretch for Lazy days Stretches for Recovery and Flexibility

Yoga Stretch for Lazy days Stretches for Recovery and Flexibility

 Self-Healing Journey: Lazy Easy Stretch Session  Welcome & Introduction [MUSIC] Welcome, friends, to this easy stretch session, marking the beginning of your self-healing journey. I’m Swetlana, the founder of Yuna Yoga Platform, and I’m thrilled to guide you through this practice. Whether you seek relaxation after a lazy day or post-workout relief, this session is … Read more